Archive for social psychology
Sep
17
Stress Reducing Techniques
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Many people argue that stress is a normal part of working life.
Indeed, some people thrive in stressful situations and claim to perform better under pressure.
However, there is certainly a difference between the kind of pressures which gets your adrenaline flowing and give you the motivation and energy to achieve your goals, as distinct from the kind of prolonged or intense periods of stress which (if not managed properly) can have a serious impact on your productivity, effectiveness and mental health.
I have truly enjoyed all the positive messages. They are a wonderful resource of tools and information that often inspire me to create and develop additional workshops in my own business.
Hi, Andrew Rondeau here. I have over 25 years of hands-on management experience within a diverse range of different industries including retail, manufacturing, finance and IT. I’ve managed teams of up to 1000 individuals, managing numerous $multi-million projects, mergers, acquisitions and company sales.
