Archive for stress reduce
Stress Reducing Techniques
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Many people argue that stress is a normal part of working life.
Indeed, some people thrive in stressful situations and claim to perform better under pressure.
However, there is certainly a difference between the kind of pressures which gets your adrenaline flowing and give you the motivation and energy to achieve your goals, as distinct from the kind of prolonged or intense periods of stress which (if not managed properly) can have a serious impact on your productivity, effectiveness and mental health.
Improving the Quality of Your Life
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Imagine if we could live our lives completely free of stress.
Now wake up and stop dreaming, because you can’t.
No matter what job you have, no matter where you live, you will have stress in your life. What causes you stress is different to what causes me stress. What you stress about is different to what I stress about. The amount of stress you can cope with is different to the levels I can cope with.
But…we all suffer with stress.
The chance of us living completely without worries or stress for the rest of our lives are as much as us finding out that Father Christmas really does exist.
Hi, Andrew Rondeau here. I have over 25 years of hands-on management experience within a diverse range of different industries including retail, manufacturing, finance and IT. I’ve managed teams of up to 1000 individuals, managing numerous $multi-million projects, mergers, acquisitions and company sales.
